Dr. Sriram Krishnasamy M.D.

Recommended Articles

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Mason Motz Becomes A Chatterbox Once His Sleep Apnea Was Fixed

  Mason Motz is a 6-year-old Texas youngster who now sings his favorite songs and talks to everyone who will listen to him. He is always asking his mom about her day and discussing the world with his brother. Every day, he leaves his family astounded, because, for over five years of his life, Mason...

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• Complications of Sleep Apnea

  Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...