Dr. Nancy Ellen Mullis ND

Recommended Articles

• Alternative Treatments for Bacterial Vaginosis

  Having both “good” and ”bad” bacteria in the vagina is healthy. Nevertheless, bacterial vaginosis can develop if there is an imbalance in the two types of bacteria. When there is an overgrowth of the “bad” bacteria, they can cause inflammation that is associated with a bad-smelling,...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• Holistic Treatments for Bladder Cancer

  Bladder cancer happens when there is a tumor that grows within the bladder. Cancer can result from the active division of cells that multiply abnormally and quickly. Bladder cancer begins by affecting a part of the bladder. With time, it can spread and extensively affect the walls of the bladder and...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...