Dr. Lisa Pam Germain D.D.S., M.SC.D.

Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

IntroductionHemicrania continua is a rare and severe form of daily headaches. It is a continuous headache disorder, which is known to affect more women than men. It is a primary headache disorder, which means that an underlying cause has already been ruled out by carefully examining the medical...

Bariatric surgery, also known as weight loss surgery, is a surgical procedure that treats morbid obesity. Obesity can be a life-threatening condition that may need this type of surgery if lifestyle changes fail to work. Obesity can be potentially life-threatening when:...

Next month, it is World Duchenne Awareness Day and anyone can join the Duchenne community in celebrating it. Duchenne Muscular Dystrophy (DMD) affects 250,000 people in the world, and the disease affects one in every 3,500 boys. People all across the world will raise money and awareness through...

The gallbladder is a small pear-shaped organ located between the liver and small intestine. Even though it plays a big role in digestion, a person can live a normal life without it. This means that the gallbladder can be discarded without necessarily affecting the functionality of other organs. If...

There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....