Dr. Euhan John Lee M.D.

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

Considered to be a serious sleep disorder, sleep apnea is affecting a great number of people. In a recent study conducted in the United States, it shows that almost 22 million Americans suffer from the sleep disorder.The expertise of dentists is not only limited to diagnosing, treating, and...

Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...

Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...