Vishwanatha S Nadig MD

How Do High Cholesterol Levels Affect the Heart?Cholesterol is not that bad for our body – it has several important functions and is needed in moderate amounts. This compound is required to make new cells in the body, protect neurons, and also produce hormones. But when the amount of cholesterol...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

A study published in the journal Circulation: Heart Failure, has shown that continuous use of anabolic steroids may weaken the heart. To add to the woes, researchers are not clear whether this change is a reversible one. In this study, weight lifters who took steroids regularly had impaired heart...

The New England Journal of Medicine recently published research linking height and coronary artery disease through the study of genetics. Doctors have known since the 1950s about the link between short stature and coronary artery disease, “but the reason behind this really hasn’t been completely...

Surgical treatment is the most appropriate option for inborn heart defects, which is not something you can put off.What is a congenital heart defect (CHD)?It is combined damage of the heart muscle in which there are structural deformations and anomalies in the inner chamber partitions, as well as...