Dr. Michael Patrick Staebler M.D.

Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...

Sepsis is caused by a bacterial infection that can begin anywhere in our body. Our immune system goes into overdrive, creating turmoil in the normal processes of our blood circulation. As a result, very small blood clots form, blocking the blood flow to vital organs. This can lead to organ failure,...

Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

What is costochondritis?Costochondritis is the term for inflammation of cartilage junctions that hold the ribs and sternum or breastbone. The condition is related to chest pain that can affect anyone in the age group of 10-21 years old. Although the pain can often occur, it still remains a mystery...