Dr. John R Goff M.S, PHD

Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

When discussing autism, it’s easy to get caught up in conversations about genetics and DNA that can often feel detached from the everyday experiences of people with autism. The research being done in these areas and the discussions that surround them are undoubtedly important. New studies and data...

A recent study has found that a gene linked to autism causes mice to have more seizures and anxiety. Dr. Jill Silverman is an assistant professor of psychiatry at the University of California, Davis. She led a team of researchers to study this particular gene in mice. The recently published their...

Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

Micah Xavier Johnson, 25 years old from Mesquite, Texas, seemed to be one of America's heroes...an army veteran.  With no known ties to terror, no criminal past, and a record as an upstanding member of the U.S. military with a completed tour to Afghanistan, how could it be that this...