Zachary Benevides is a physical therapist practicing in Wayne, PA. Zachary Benevides specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Zachary Benevides can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Zachary Benevides will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- Knee Pain: Physical Therapy for Knee Pain
The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...
- The Worst Lifestyle Choices for Rheumatoid Arthritis
Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...
- The Three Best Treatment Methods for Muscular Dystrophy
Muscular dystrophy is a very common condition that can happen to people of different ages. The thing about muscular dystrophy is that there is no definite cure for it. However, there are ways to manage the condition. There are a lot of medications and therapies that can be used in order to keep it...
- Treatments for Back Pain
The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...
- Multiple Sclerosis: Is Therapy Right for Me?
The different therapies and medications available may not work in the same way in different patients. Hence, it is very advisable that you consult your doctor so you can take the medicine that is right for you. Prescribed medications can help you control and manage the symptoms of the disease, and...
- What Makes Zumba Such an Effective Workout?
Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...
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