Sheila Watts is a physical therapist practicing in Fairfield, CT. Sheila Watts specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Sheila Watts can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Sheila Watts will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- Recovering from Knee Replacement Surgery
Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...
- Mindfulness and Fibromyalgia
Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...
- Multiple Sclerosis: Is Therapy Right for Me?
The different therapies and medications available may not work in the same way in different patients. Hence, it is very advisable that you consult your doctor so you can take the medicine that is right for you. Prescribed medications can help you control and manage the symptoms of the disease, and...
- Alternative Treatment for Shin Splints
What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...
- What Is Progeria?
Progeria or Hutchinson-Gilford progeria syndrome (HGPS), is a rare genetic condition characterized by a rapidly aging appearance in children. Newborns and infants born with this condition typically look healthy and normal, but may physically display characteristic facial features, such as prominent...
- The Best Lifestyle Choices for Rheumatoid Arthritis
Positive lifestyle changes can do wonders for rheumatoid arthritis symptoms and the condition's overall outcome. There is significant evidence that lifestyle intervention promotes better prognosis and prolongs the life of patients with the condition. In other words, good lifestyle choices make life...
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