Dr. Robert J. Adams, DC
Chiropractor | Nutrition
5435 Scotts Valley Dr Suite B Scotts Valley CA, 95066About
Dr. Robert Adams is a Chiropractor practicing in Scotts Valley, CA. Dr. Adams specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Adams seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Provider Details
Dr. Robert J. Adams, DC's Expert Contributions
What is the best exercise for shoulder pain?
This depends on which structure(s) are causing the shoulder pain. I recommend going to a Sports Chiropractor for an examination and treatment. They will be able to recommend the correct exercises for your shoulder pain. READ MORE
What massage therapy is best for shoulder pain?
I recommend getting a sports massage therapist. READ MORE
When should you not see a chiropractor?
Absolute Contraindications to Chiropractic adjustments are: Fractures, Joint Instability, Infection, Spinal Malignancy (cancer), Cauda Equina Syndrome, and Severe Osteoporosis. READ MORE
Is a chiropractor good for shoulder pain?
Yes, Chiropractic is helpful for shoulder pain. I recommend seeking out a Sports Chiropractor for shoulder pain. READ MORE
Is it safe for a senior to get a chiropractic adjustment?
In general Chiropractic adjustments are safe. I recommend finding a Chiropractor who sees a lot of senior patients. READ MORE
How can chiropractic help a twisted ankle?
Chiropractic can realign the joints of the leg, ankle, and foot. It can also be used to improve healing of the soft tissues that are commonly damaged in a twisted ankle. READ MORE
How can I get immediate relief from shoulder pain?
That depends on which structure is responsible for causing the shoulder pain. I recommend going to a Sports Chiropractor to identify the cause of shoulder pain, then the proper relief can be found. READ MORE
How do you know if a chiropractic adjustment is working?
Increased range of motion, decreased pain, and decreased swelling are good indicators that the adjustments are working. READ MORE
How do you know if your body is out of alignment?
Pain, stiffness, and swelling are good indicators that your body is out of alignment. READ MORE
How can I realign my wrist at home?
I do not recommend manipulating your own joints. At home, you can massage and stretch the muscles in the forearm, and work on mobilizing the wrist. READ MORE
Can sleeping wrong cause shoulder blade pain?
Yes, unfortunately sleeping in an awkward position can cause pain in the shoulder blade. READ MORE
How should I sleep with shoulder pain?
I recommend sleeping on your back if you have shoulder pain. Sleeping on your sides may aggravate your pain. READ MORE
How do you get rid of shoulder pain from sleeping wrong?
You may find relief by stretching the chest muscles and neck muscles. I recommend going to a Sports Chiropractor if that does not resolve your pain. READ MORE
What is the fastest way to heal a frozen shoulder?
The fastest way is to go to a Chiropractor or other medical professional who performs Manipulation Under Anesthesia. READ MORE
How do you release a pinched nerve in your shoulder?
Nerve flossing exercises are helpful in freeing up nerves which have become stuck. READ MORE
How long should you wait between neck chiropractic adjustments?
Chiropractic adjustments are safe to have every day. With my patients that have neck pain, I recommend once or twice per week until the pain has decreased. READ MORE
Why is a frozen shoulder more painful at night?
It is not clear why a frozen shoulder may be more painful at night. READ MORE
Does a chiropractic adjustment help you mentally as well?
Many people report feeling secondary improvements in their overall wellness after an adjustment. READ MORE
Why does my neck keep getting out of alignment?
There may be a different area of the body that is out of alignment or imbalanced which is causing the neck to be pulled out of alignment again and again. READ MORE
What can a chiropractor do for my back?
Chiropractors are specialists in diagnosing a treating all conditions involving the spine. Treatment usually involves restoring proper alignment and function to the spine, and some soft tissue therapy is needed. They may also recommend stretches and other exercises to do at home to speed recovery and prevent future injury. READ MORE
Areas of expertise and specialization
Professional Society Memberships
- American Chiropractic Association, California Chiropractic Association
What do you attribute your success to?
- His techniques and the time he spends with his patients.
Hobbies / Sports
- Playing the Saxophone
Favorite professional publications
- Journal of Neurologic Physical Therapy, Spine Journal
Dr. Robert J. Adams, DC's Practice location
Practice At 5435 Scotts Valley Dr Suite B
5435 Scotts Valley Dr Suite B -Scotts Valley, CA 95066Get Direction
Dr. Robert J. Adams, DC's reviews
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What Is a Lower Back Pain with Sciatica?Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...
- When Should I See a Doctor if I have Back Pain?
Physical pain brought about by back pain can sometimes be unbearable making sitting, standing or walking a painful activity to undertake. Other aspects of your life might be affected too, such as sleep or your overall mood. Your daily life activities like study or work can also be affected resulting...
- What are the Signs and Symptoms of Back Pain?
Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...
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10 Preventable Causes of Shin SplintsShin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...
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What Is Spinal Decompression?The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...
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What Are the Symptoms and Treatment Options for Lower Back Strains?Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...
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