Dr. Abhijit G Deshpande MD

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• When Is Sleep Apnea an Issue?

  Sleep apnea is a severe type of sleep disorder that disrupts your breathing while you are asleep. This tends to occur when the brain, as well as the rest of the body, does not get enough oxygen supply. Sleep apnea can affect any individual at any age and it is a potentially life-threatening...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Sleep Apnea Devices Presented in 2018 Consumer Electronics Show

  Once again, the Consumer Electronics Show or CES has made another remarkable event last January 2018 in Las Vegas for the latest innovations today. This year, they showcased technology that can be used to aid those with sleep disorders, like insomnia, restless leg syndrome, and sleep apnea....

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...