Dr. James M Cygan MD

Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

Herpes is a viral infection caused by the herpes simplex virus, which is of two types – herpes simplex type 1 (HSV-1) and herpes simplex type 2 (HSV-2). HSV-1 causes blisters and sores in and around mouth, referred to as cold sores, oral herpes, or fever blisters. In HSV-2 infection, sores are...

The mumps is a viral infection of the parotid glands, the saliva producing glands present within the cheek in front of the ears. The infection often results in the swelling of the parotid glands. This contagious infection was contained to a large extent after the introduction of the mumps...

Night sweats refer to excessive sweating during the night, and they can transpire regardless of the temperature. Another term commonly used for night sweats is hot flashes....

Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...