Dr. Cristita Pahang Lim M.D.

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

Most patients who are diagnosed with multiple sclerosis usually fall under the category of having RRMS. In most patients, relapsing-remitting multiple sclerosis in the course of the disease changes after several decades and usually becomes worse, and the patient’s diagnosis is likely to progress...

Life is a series of peaks and valleys as we try to experience, explore, and feel different things all throughout it. That's just the way life is for most of us, and we learn to navigate life's challenges and grow from our experiences. But for people with bipolar disorder, life takes on a much more...

Why are boys diagnosed with ADHD more often?Despite both genders being at equal risk, boys tend to be diagnosed more often because the symptoms they display due to the illness are more obvious and easily spotted. Boys display externalized symptoms, such as running around a little too much or...

Reported cases of ADHD have been on the rise lately. In fact, the U.S. Centers for Disease Control and Prevention reported that as many as 11% of children between the ages of four years old and 17 years old have been diagnosed with ADHD. ADHD is a disease characterized by ongoing patterns of...