Dr. Sandy Diane Cope-yokoyama MD

Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...

The Atkins diet, created by cardiologist Robert C. Atkins, is a very popular low-carbohydrate diet. This diet claims to have several benefits including weight loss, reduced appetite, better heart health and improved memory. The theory behind this diet is that obesity results from overeating...

The Lymphoma Research Foundation (LRF) is the nation’s largest non-profit organization for lymphoma research, and they just announced their partnership with the Annals of Lymphoma (AOL). This was all revealed in September during Blood Cancer Awareness Month. LRF is devoted to exclusively funding...

Body wraps, often referred to as body cocoons or body masks, are popular spa treatments heralded to have several uses depending on the material used for wrapping. A number of natural materials, like rosemary, clay, chocolate, eucalyptus, and honey, are used for the wrapping process. Different...

The word dementia has been sparking fear since the moment the term was coined. Those who suffer from any disease belonging to this category often have their whole lives turned upside down; people who used to matter and bring joy to their lives no longer register on their memory, as if they don’t...

Getting your child vaccinated in the afternoon will help him or her to sleep better in the following 24 hours, according to a new study. The study reports that infants who were vaccinated after 1:30 in the afternoon could sleep longer the following day.A small variation in the body temperature is...