Dr. Donald L Wentzel MD

A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

Meningitis is a rare type of infection caused by different organisms like bacteria, a virus, and fungus. The infection usually starts in some other parts of the body like sinuses, ears, or upper respiratory tract. Successful treatment of meningitis depends on several factors like cause of the...

Hemorrhoids are caused by an increase of pressure in the anal and rectal veins. This pressure can be caused by standing or sitting for too long, poor posture, anal intercourse, and many other things. However, the most common root causes of hemorrhoids are dietary and lifestyle choices. This means...

Campylobacter InfectionOne of the main causes of diarrhea is Campylobacter. It is also one of the major causes of foodborne illnesses. When it infects the gastrointestinal tract, it can cause cramps, fever, and diarrhea. Campylobacter infections can be prevented by good handwashing habits and food...

It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....