Tama Evelyn Gillis M.D.,MPH.

Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

What is akathisia?Akathisia is a feeling of anxiety or restlessness. Its symptoms tend to overlap with the symptoms of other physical and psychological disorders. The diagnosis depends on a very subjective feeling of restlessness. Hence, recognizing akathisia can be somewhat tricky. Movement...

What is Autism?Autism spectrum disorder (ASD, or simply ‘autism’, is a condition characterized by communication challenges, social-interaction difficulties, sensory sensitivities, and restricted or repetitive behavior. Restricted and repetitive behaviors are the most common of these symptoms of...

Many people suffering from anxiety disorders often turn to prescription drugs to ease their pain. While medications prescribed by your physician can be helpful, it is also useful to explore homeopathic remedies.  Kava, also known as kava-kava, is a plant-based relaxant that has been used by Pacific...

What Is Xanax?The generic name for Xanax is alprazolam and this is a benzodiazepine. Xanax was first introduced in 1976. This drug has an impact on the unbalanced chemicals in the brain of people who have anxiety. It is therefore prescribed for treating mental health problems which are linked with...

Regardless of the importance of non-medical treatment options for depression like talk therapy and physical exercise, none of them can be as quick and effective as medication. The primary form of medication for depression is antidepressants which help boost brain activity and alleviate depression...