Charles Sheets is a physical therapist practicing in Oxford, NC. Charles Sheets specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Charles Sheets can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Charles Sheets will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- What Exercises Prevent Shin Splints?
Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...
- Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis
Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...
- Recovery After a Laminectomy
Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...
- Don't Be off Balance: Take Up Yoga
A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...
- Why Lateral Epicondylitis is Called Tennis Elbow
Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...
- What Is a Lower Back Pain with Sciatica?
Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...
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