Sandra Riendeau is a physical therapist practicing in Laurel, MD. Sandra Riendeau specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Sandra Riendeau can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Sandra Riendeau will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Sandra Riendeau PT's Expert Contributions
I hurt my back as I slipped while dancing. The particular point now hurts a lot. Could it be something serious?
It is always wise to seek advice from your primary physician regarding acute injuries. It appears that may have musculoskeletal pain related to the injury you sustained. Radiological tests may define the cause of your pain. READ MORE
You should refrain from lifting, especially overhead. Apply a cold pack or compress to the painful area and rest shoulder. Take a muscle relaxer or anti-inflammatory pain medication for immediate relief. If pain continues or worsens, consult your primary physician or your nearest emergency room for additional help. READ MORE
Sandra Riendeau PT's Practice location
Laurel, MD 20708Get Direction
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Sandra Riendeau PT's reviewsWrite Review
- What Are Shin Splints?
Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...
- Tennis Elbow: What to Expect At Physical Therapy
Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...
- Treatments for Back Pain
The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...
- Alternative Treatment for Shin Splints
What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...
- Fibromyalgia and Women’s Health
Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...
- Plantar Fasciitis Exercises and Remedies
The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...
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