Dr. Sheryl ann Smothers Heffernen M. D.

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Are You Dating a Sociopath?

  The following are some traits that will show you are dating a sociopath:1. Charismatic and charmingImage is everything for a sociopath. The priority for a sociopath is the image that he or she gives to the world. They have a very charismatic and charming nature, and will try to constantly flatter...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Early Warning Signs of Multiple Sclerosis

  Is it Multiple Sclerosis?Although some of the symptoms of multiple sclerosis are common, there is no definitive pattern that applies to everyone. The symptoms of multiple sclerosis also resemble those of many other diseases. What sets the symptoms of MS apart from other conditions is time. In many...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...

• ADHD: What Is Talk Therapy?

  Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...