Dr. Ramon F Cestero M.D.

Carpal tunnel syndrome refers to a condition affecting the median nerve in your wrist. When you get this syndrome, you experience tingling, numbness, and pain radiating to your arms and hands, and it becomes difficult to use your arm especially around the wrist. The condition happens when carpal...

The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

A hernia is a common condition that is experienced by a number of people. Although the name makes it sound complex, in reality, it is a condition that can often be treated using some simple measures.What do you mean by hernia?A hernia is a medical condition wherein one part of the body pushes itself...

Are there different genres of literotica?Literotica comprises fictional and factual stories and accounts of human sexual relationships which have the power to or are intended to arouse the reader sexually. Such erotica takes the form of novels, short stories, poetry, true-life memoirs, and sex...

The black widow spider is one of the most poisonous spiders often seen in North America. These spiders thrive at moderate temperatures and are mostly found in the south and western US regions.They are often found in places surrounded by bushes, open areas such as outdoor bathrooms and toilets, open...

Treatment for rosacea is determined by which sub-type you have. Although there is no cure for the condition, there are several treatment options available to control signs and symptoms. Depending on symptoms, your doctor will tailor a treatment plan that best suits you.There are four sub-types of...