Dr. Donald Litchfield D.C.

Recommended Articles

• Gluten Enzyme Pills: Do They Actually Work?

  Some years have passed since the first time gluten enzyme pills showed up in the news. Alternative treatments to a gluten-free diet have been under research since the first time the condition was diagnosed. It is important to keep researching possible solutions and ways to counter or simply stop...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• Learn the Signs of Autism

  As a parent, it is very critical that you check the heath status of your child regularly. Autism in children can be detected as early as 18 months old. However, the condition can still be treated if discovered later in life. Children with autism spectrum disorder (ASD) have unique characteristics...

• Talking About Breast Cancer Diagnosis

  Hearing the news that you have breast cancer is an overwhelming and a life-changing moment, and breaking the news is just as hard too. Almost all patients, upon first hearing the diagnosis, become so overwhelmed that they feel some sort of "numbed" and cannot decide what to do next. It is often very...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...