Dr. Lawrence H Schainker MD

Recommended Articles

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Activity Trackers Deemed Helpful For Rheumatic Diseases

  When it comes to a rheumatic disease, such as rheumatoid arthritis (RA), taking any steps can cause pain. But now, researchers are stressing that certain apps and digital tools, like activity trackers, can have a positive impact on individuals with chronic arthritis. An activity tracker, also known...

• Top 5 Natural Supplements for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is a medical condition that is characterized by widespread musculoskeletal pain along with sleep disturbances, memory problems, mood swings, and fatigue. According to studies, fibromyalgia intensifies painful sensations by affecting how the brain processes pain...