Dr. Sonia Henkle Orenstein M.S., PH.D.

What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...

Sapiosexual: The DefinitionSapiosexual is derived from the Latin word sapiens, which means intelligent or wise, and sexualis, which relates to the sexes. A sapiosexual, or less popularly called as sapiophile, is an individual who is attracted to or aroused by the intelligence of other people....

Multiple personality disorder or currently known as dissociative identity disorder (DID) is a condition where an individual is characterized by two or more personalities. These personalities are distinct and are sometimes called alters. Alters might have different characteristics from the person...