Dr. Juan Martinez estrada MD

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• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• New Study: How a Mediterranean-style Diet Can Fight Multiple Sclerosis

  New research is currently being developed at New York’s Mount Sinai Hospital, studying how food can be used as a treatment option to tackle MS. Neurologist Ilana Katz Sand is leading one of the first clinical trials to research the connection between food, gut bacteria, and MS symptoms. The...

• Don't Feel Guilty: Calling in Sick as a Nurse

  Nursing is one of the most demanding careers, as they work their entire shift standing, walking, and running, depending on the circumstance. It takes a lot of hard work and dedication to pursue this career. Hospitals or any healthcare facility need a nurse to function as they are the backbone of any...

• What is Sepsis?

  Sepsis is a serious medical condition characterized by an exaggerated immune response towards an infection. This response causes the release of chemicals, which results in widespread inflammation and blood clotting in different parts of the body. Sepsis may result in sudden drop in the blood...