Dr. Ileana Pagan-medina PSY.D.

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• What Is an Outgoing Introvert?

  What is an outgoing introvert?Sometimes, an outgoing introvert show traits or features of an introvert, but certain things just don’t resonate with them, which can be seen in other extroverts. You may not spend time alone on weekends and would like to spend time out with friends. You may also have...

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• What are the Symptoms of ADHD?

  Attention deficit hyperactivity disorder, or ADHD, is a condition that can affect learning and one's ability to mingle with others. As the name indicates, a lack of attention and hyperactivity are the major symptoms, which would be seen at a level that is inconsistent with the growth and...

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• Sixteen-year-old Student with Autism Wins Half-Marathon on First Try

  Competing in a half-marathon is a feat for everyone involved; there are immense pressures and completing all those miles is extremely grueling. Just to finish is impressive, but winning the race is astounding. What makes such a thing even more remarkable? Winning with autism. Logan Thomas is only...