Dr. Wentzelle Kim Kitchens M.D.

Recommended Articles

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

• This Combination of Medications May Help Ease Sleep Apnea Symptoms

  Sleep apnea causes you to stop breathing briefly dozens of times every night. It is a serious condition that causes daytime fatigue, high blood pressure, and heart problems. Having sleep apnea also increases your risk of insulin resistance, also known as type 2 diabetes. If you are unable to sleep...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• Alternative Treatments for Restless Legs Syndrome

  According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

• Sleep Apnea CPAP Machines: Full Face Masks, BiPAP, and ResMed S10

  What is sleep apnea?Sleep apnea is a serious form of sleep disorder that occurs when a person's breathing is often interrupted while sleeping. The brain and other parts of the body do not get enough of oxygen when sleep apnea remains untreated. There are two main types of sleep apnea:...