Dr. Scott Matthew Knowles MD PHD

It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

Hepatitis A is a liver disease caused by a virus of the same name. Hepatitis A is one of the different types of virus that affects the liver and results in inflammation. The disease may be mild to severe, affecting the functioning of the liver. In mild cases, no special treatment is required and the...

What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

One might avoid animal products for a number of reasons – dietary, medical, cultural, ethical, or religious beliefs. Many vegetarians, who eat or use animal products, for one or many of the above said reasons, are unaware of the fact that most drugs contain animal products. Many drugs contain...

What is Candida?Candida is a form of yeast or fungus, which lives in the mouth or intestines. The main role of Candida, when in proper levels, is to aid in digestion and nutrient absorption. However, when there is an overproduction of Candida, it breaks down the wall of the intestines and...