Dr. Sumer B Pek MD

It is a puzzle to parent while having diabetes. Make no mistake about it. Managing diabetes is like a full-time job, just like motherhood. You have to adjust to changes, for instance, crying babies in the middle of the night. Furthermore, you learn to parent an infant, recover from delivery and...

As of recently, the United Kingdom has seen an influx of amputations. This has been due to the rising rate of obesity in the region, as the United Nations (UN) Food and Agriculture Organization states that 1 in 4 British adults are obese.The ProblemOfficial statistics have revealed that the number...

For those who have diabetes or have loved ones with the condition, then one of the common complications they may have heard about would be visual impairment. Diabetic retinopathy is a major complication which has made an impact on health systems all over the world. There have been an estimated 1 in...

Diabetes is a chronic metabolic disease, where the body cannot store energy in its warehouses, resulting in high levels of glucose in the blood. Diabetes is also known as “sugar” or “high blood glucose” disease. Although many people do not understand that diabetes is not only a problem with...

Introduction of DiabetesDiabetes is a condition where the insulin hormone is either not produced properly or not absorbed well, and as a result, there is too much sugar or glucose in the blood. High blood sugar levels can cause damage to the body’s organs over time. There are a lot of possible...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...