Dr. Yamil R. Pena M.D.

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Do You Have Trypophobia?

  What is trypophobia?Trypophobia is the fear or feeling of disgust when looking at closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at things with small clusters of holes that are closely held together. Few of examples would be the head of a...

• What Are the Types of Hallucinations?

  Hallucinations are when you perceive something in the absence of an external stimulus. For example, you may hear someone speaking to you even when there is no one around you within your hearing distance. Hallucinations are not just hearing things; it could be of different types. This article is...

• Signs of Depression

  Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

• Xanax: Side Effects, Withdrawal Symptoms, & the Safe Way to Get Off the Drug

  Xanax is a medication used to treat patients suffering from panic disorders, anxiety, and depression due to anxiety. Xanax is a part of the drug family or class benzodiazepines.Effects of this drug usually start within twenty-five minutes of taking it and provide relief for up to a few hours....

• What Is Munchausen Syndrome?

  IntroductionThe Munchausen syndrome is regarded as a factitious disorder. It is a type of mental disorder, wherein people pretend to have certain physical or psychological symptoms in them. People who are between the ages 20-40 years old are more prone to developing the disorder. Men who have few...