Tracie Hector LPA

Recommended Articles

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Is Authoritative Parenting Healthy?

  A Brief HistoryDiane Baumrind, a clinical and developmental psychologist, first defined authoritative parenting style in a system that classifies how parents raise their children. According to Baumrind, parenting has three major approaches, which are:...

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• Psychotherapy for Multiple Personality Disorder

  Multiple personality disorder or currently known as dissociative identity disorder (DID) is a condition where an individual is characterized by two or more personalities. These personalities are distinct and are sometimes called alters. Alters might have different characteristics from the person...