Dr. Martha J Barnard PHD

What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

Who is Josh Duggar?Josh Duggar is best known for the reality show “19 Kids and Counting”, which is a show that follows the everyday life of the Duggar family. Aside from being a television personality, he is also a political activist. He used to be a used car salesman and later became an...

IntroductionA person is often regarded as when in the longitudinal course of mood disturbances, the threshold of a disorder is not met. People with bipolar disorder may spend most of their time in the state of mania, depression, or in a mixed state, while the rest are in euthymia. Certain...

All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

On May 6, 1856, Sigmund Freud was born in the Czech Republic, which was formerly known as Freiberg. Freud came up with the method of psychoanalysis, which is used by modern day psychoanalysts to understand unconscious conflicts after getting some revelation from what their patients desired and...