Dr. Jessica S Holm PSY.D.

Recommended Articles

• Everything You Need To Know About Agoraphobia

  Agoraphobia is an anxiety disorder in which you feel extremely fearful of places and situations that are uncomfortable and dangerous according to you. These are the places that make you feel trapped and assume that the escape might be difficult in the case of a panic attack, such as an elevator, a...

• Understanding Depression in the LGBTQ Community

  According to the National Institute of Mental Health, individuals who identify as gay, lesbian, bisexual, transgender, and queer have a high prevalence of mood and anxiety disorders compared to their heterosexual counterparts. Studies have shown that the discrimination, prejudice, abuse, and...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• The Proven Benefits of Cognitive Behavioral Therapy for Autism

  When it comes to children with autism, parents need to have resources to guide them into better coping mechanisms and strategies for communication. New research has shown that parents are improving feelings of anxiety and sadness by joining their children in therapy, cognitive behavior...

• What is a Transient Ischemic Attack?

  Also considered as a mini stroke, a transient ischemic attack (TIA) has symptoms similar to that of a stroke, but lasting only for a short period of time, without causing any permanent damage. TIA is often caused by the interruption of blood flow to the brain by a blood clot. Once the blood flow is...

• 12-Year-Old Pianist with Autism Blows Audience Away on Harry Connick Jr. Show

  Tina Velazquez knew that her son, Jacob, was special very early on. When he was just 13 months old, he was not speaking; however, he had learned the entire alphabet by heart. By the age of 2, he had memorized all 50 states and the 7 continents. During this time, Jacob was also diagnosed with speech...