Sarah Anne Rothman ND

Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...

What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...

Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

What is saw palmetto?Saw palmetto is a type of palm tree mostly found in Florida and other Southeastern states. Florida's Seminole tribe used to eat the saw palmetto fruit as part of their diet and treated various medical conditions including reproductive and urinary problems, which are associated...

What is a pomegranate?Pomegranate is more popular among many other fruits in terms of its taste and health benefits. In some places around the world, it is considered as a "lucky" fruit. The fruit is also considered as a traditional fruit and a part of many rituals. In some places, pomegranate is...

What is cancer?Cancer is the term given to a group of diseases where cells uncontrollably grow. All types of cancer usually begin in cells and can develop anywhere in the body. It begins when there are changes in a cell or a group of cells.  The human body is composed of millions and millions of...