Dr. Elizabeth Williams Auricchio PH.D.

Everyone feels anxious from time to time, but chronic anxiety can adversely impact the quality of your life. While in moderation, anxiety is not a bad thing, but when it becomes intense, it can have serious consequences on your physical health too. Everyone experiences anxiety differently. Some have...

Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

ABC's new hit show has taken television by storm with its dynamic character of Shaun Murphy, who is an autistic surgeon. However, many wonder: Does the show paint an accurate picture?Only one viewWhile it is great that there are more shows than ever before that have characters on the autism spectrum...

What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

Here is a list of the top 10 dangerous diseases men can face in their lifetime. Don't be alarmed; many of these diseases are preventable and treatable. 1. Heart attack and cardiac arrestHeart attacks are caused by a blockage of any arteries that supply blood to the heart. Arteries can get clogged...