Dr. Vikram Verma D.O.

Recommended Articles

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Zika Virus Symptoms: What Is Zika Virus and Travel Recommendations

  In 1947, the Zika virus was discovered and got its name from Uganda’s Zika Forest. The first human case of Zika was identified in 1952. Since then, outbreaks of the virus were reported in the Southeast Asia, the Pacific Islands, and Africa, although it was possible for Zika outbreaks to happen in...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Do Irregular Periods Cause Infertility: How to Get Pregnant

  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• How Can I Control Sleep Talking?

  Talking during slumber without being aware of it is very common and is not considered a serious condition. For some people, it is just a series of mumbling, while for others it is in the form of complicated dialogues. It is commonly noted in small children and in males. In most cases, the individual...