Heather Lynn Short

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• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Ten Potential “Heartbreakers”

  Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...

• Lymphoma News: Mother Gives Birth to Healthy Daughter after Chemo During Pregnancy

  Chemotherapy has a reputation for its not-so-great side effects. As many people know, chemotherapy is known to cause off target symptoms for most cancer patients such as nausea and vomiting, hair loss, and extreme fatigue. In addition to the symptoms that one may experience during treatment, some of...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...