Dr. William R Leber PH.D.

Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

Romance and intimacy are parts of life, and have been scientifically proven to add to emotional security and good mental health. When someone desires a relationship but isn't able to attain one, a common effect is depression, loneliness, a lessened feeling of self-worth, and feelings of isolation...

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

When people think about those with autism spectrum disorder, they sometimes consider them weak and unable to participate in activities that others can; however, Steven Moul has proven that this could not be farther from the truth. As a contestant on American Ninja Warrior, he has shown that those...