Dr. Alina Maria Mckenna MD

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• Learning About the Beck Depression Inventory

  Depression and AnxietyDepression and anxiety are disorders that are different from each other, but people suffering from depression often have symptoms that closely resemble those of anxiety. The disorder, in fact, starts out as anxiety, and if not treated at the right time with the right diagnosis,...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• What Are the Side Effects of Schizophrenia Medications?

  For people with Schizophrenia, the most common and best cure lies in sticking to a treatment plan that involves a daily dose of medication. But, what one must remember is the fact that these medications carry with themselves a large number of risk factors that may present some serious challenges....

• Is Schizophrenia a Mental Illness?

  It is a formidable task to define schizophrenia unless we accept an unsatisfactory definition that consists of a list of the most common characteristics of the disorder.Some psychiatrists consider schizophrenia as an illness, others a syndrome, a mental mechanism, or even a way of living. There is...