Dr. J Anthony Trott M.D.

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• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Sleep Positioners May Increase a Baby's Risk of Death

  A warning has been issued by the FDA and the Consumer Product Safety Commission (CPSC) against the use of sleep-positioning devices for babies. About 12 deaths have been reported with the use of these devices in the last 13 years.FDA principal deputy commissioner, Joshua Sharfstein, reported that...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• How Long Can Sperm Live?

  Introduction An average man ejaculates 1/2 teaspoon to 1 teaspoon of semen. This small amount of semen contains millions of sperm cells. It only takes one sperm to fertilize an egg, but each sperm has a limited life span, which begins once it leaves a man's body.For a couple trying to have a baby,...

• A New Paternity Test Has Been Discovered

  Researchers have identified a new way to identify the father from the fetal DNA by the eighth week of pregnancy. This new method is reported in the, New England Journal of Medicine. Peter Benn, PhD, director of the diagnostic medical genetics laboratories at the University of Connecticut Health...

• What is the encephalitis causes and prevention?

  What is encephalitis?Encephalitis means inflammation of the brain. Fever, headache, and joint pain are often experienced in the early stages of encephalitis. Other severe symptoms may develop over some days or hours. They include personality changes, seizures, disorientation, confusion, or...