Dr. Keith S Garcia MD

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

If you think the symptoms you’re experiencing are related to the attention deficit hyperactivity disorder (ADHD), you may need to consult your medical practitioner. If you’re bothered by your child’s condition, it would be wise talking to the teachers before seeking medical attention. This...

Schizophrenia by itself is not fatal like cancer or any other life-threatening diseases. However, many cases of death have been accounted for and the usual reason behind it is suicide. Moreover, people who have adopted habits such as smoking, taking prohibited drugs, or unhealthy eating, either due...

Regardless of the importance of non-medical treatment options for depression like talk therapy and physical exercise, none of them can be as quick and effective as medication. The primary form of medication for depression is antidepressants which help boost brain activity and alleviate depression...

Attention deficit hyperactivity disorder (ADHD) is a neurological/behavioral disorder that affects a person's ability to control one's behavior. The real cause of attention deficit hyperactivity disorder (ADHD) is unknown, although numerous factors are thought to be responsible. GeneticsPeople...