Diane E Grise N.D.

Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

Causes of Strep ThroatStrep throat is a dangerous infection that causes various effects in the throat. A person with the disease will experience a lot of symptoms, most of which will vary from throat-related symptoms to affecting the rest of the body.Strep throat primarily affects the throat and is...

According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

Arthritis is a painful condition that usually affects the joints. Around 350 million people in the world have arthritis. According to the Centers for Disease Control and Prevention (CDC), there are approximately more than 50 million people with arthritis symptoms in the US alone. Supplements for...

What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...