John Joseph Aguirre

All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

The importance of sex often differs in each individual and each relationship. To some, it is a crucial part of any romantic endeavor. For others, it is not necessary and is more of a nuisance. But what happens when the importance of sex differs between marriage partners?How Important is Sex?Many...

Tina Velazquez knew that her son, Jacob, was special very early on. When he was just 13 months old, he was not speaking; however, he had learned the entire alphabet by heart. By the age of 2, he had memorized all 50 states and the 7 continents. During this time, Jacob was also diagnosed with speech...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...