Dr. Donna M Langenbahn PH.D.

A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

What Is Psychotherapy?Psychotherapy is an arrangement of treatments that are used in solving life issues such as mental disorders, psychiatric disorders, and emotional difficulties. Psychotherapy assists you in understanding your feelings, to sustain positivity, dealing with depression, and coping...

The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

How Common Is Depression in Men?Although it has been found that women experience depression two times more than men, this fact can't deny that men are as vulnerable to this mental disorder as women. According to research, over 6 million men in the U.S. suffer from clinical depression every year. The...