Dr. Sheela B. Garudaiyengar M.D.

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What Does a Plantain Taste Like?

  What are plantains?When we talk about fruits, it often becomes easy to understand which fruit is which just by looking at it. However, this would not be the case when talking about plantains.When you glance at it for the first time, it can be easily confused with bananas. Aside from being a close...

• Everything You Need To Know About Circumcision

  Everything You Need To Know About CircumcisionWhat is circumcision? A circumcision is the surgical removal of the foreskin on male’s penis. This is an operation done by a professional doctor, since it requires expertise to conduct the procedure. The foreskin is the outer cover skin of the male...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• When the Doctor Is the Bully

  The word bully often conjures-up images of the tough kid towering over a smaller more vulnerable child in the schoolyard. Being bullied is something that many attach to a part of growing up and being a child.  The perception is that bullies are not something that adults have to deal with.  That...

• The History of Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...