Dr. Scott M Pregont MD

Recommended Articles

• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• What Is Rhabdomyolysis: Symptoms, Causes, Diagnosis, and Treatment

  IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...