Dr. Stephen P Niemczyk

Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

Silent reflux, or laryngopharyngeal reflux, is similar to gastroesophageal reflux disease (GERD), however, it lacks the characteristic symptoms of GERD. Both conditions are caused by contents from the stomach moving backward into the esophagus. As the typical symptoms of gastric reflux are lacking...

We all have had more than one episode of a common cold in our lives. This is the commonest infection we all experience.  A cold usually begins 2 to 3 days after being exposed to an infected source. Once you catch a cold, it will last for about a week but sometimes it can even go on for more than...

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

Plastic surgery is surgical procedure which specializes in the reconstruction and repair of damaged skin and tissue. Tissue damage can be caused by injury, surgery or any birth abnormality. The main goal of plastic surgery is to restore the shape and function of damaged skin, making it look more...

What is an X-ray procedure?An X-ray is a quick diagnostic procedure to see the insides of your body. It is an essential tool used to diagnose many health conditions. It involves passing a very tiny burst of invisible electromagnetic radiation to a part of your body or your whole body and capturing...