Dr. Kristen Bair PSY.D.

Recommended Articles

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Separation Anxiety in Children: Symptoms, Causes, Diagnosis and More

  It’s normal for young children to feel anxious when they're separated from a loved one. However, when this fear occurs in a child above six years of age, is intense, and persists for more than four weeks, the child may have separation anxiety disorder.What is Separation Anxiety Disorder?Separation...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

• What is Binge Eating Disorder (BED)?

  Binge Eating Disorder, which is abbreviated as BED is an eating condition which is marked with recurring periods of quickly eating too much food, thus making one feel uncomfortable. A person with this condition lacks self-control during the binge episodes and afterwards feels ashamed, distressed and...

• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...