Laura A Ortmann MS, CCC-A

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• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• How Is Hives (Urticaria) Diagnosed?

  Hives are normally diagnosed by performing a detailed physical examination of the idiosyncratic reddish rash. If a patient is suffering from long-term hives, several tests may be done to establish the underlying cause.Acute Hives DiagnosisA general medical practitioner can simply diagnose mild...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• What are the Different Types of Breast Cancer?

  Appropriate treatment options for breast cancer differ depending on what type of cancer the individual has. A biopsy of the tissue samples from the breast helps to identify the type of breast cancer. Most breast cancers bloom in the ducts that connect lobules to the nipple in the breast. It is rare...

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...