Dr. Henry Louis Stampur M.D.

Recommended Articles

• What It's Like to Live with Type 2 Diabetes

  Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Diabetes Might Begin 20 Years Before Official Diagnosis

  Have you felt sluggish and tired or are gaining weight in your early to mid-forties? If so, it might be good if you have a complete physical, including blood glucose levels. Studies have found that diabetic risks can be found 20 years before you are diagnosed with the disease. ...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• Are You at Risk for Developing Gestational Diabetes?

  Diabetes is a very complex condition, which may occur at any age, in any point of our lives, even during pregnancy.Gestational diabetes is a disease acquired by pregnant women who have high blood glucose levels during pregnancy. This condition is usually developed around the 24th week of pregnancy,...

• Pain that Requires Prompt Medical Attention

  The following are a list of different painful experiences that one must seek medical attention for:Severe headache“If headache is accompanied by a cold, it could be sinus headache”, says Sandra Fryhofer, MD, MACP, spokeswoman for the American College of Physicians. If the headache is severe and...