Dr. Melissa Leili Plasencia PH.D.

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

Many people believe autism to be an obstacle that can hold people back from achieving their dreams. This is of course totally untrue, and the story of one PhD student shows exactly why this statement was false.The story of Kelvin SmithKelvin Smith is a graduate of Auburn University who is pursuing...

Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

What does "polyamorous" mean?"Polyamorous" is a neologism derived from the English term "polyamory," and is a word composed of poly (Greek for "many") and amor (Latin for "love"). To mix Greek and Latin roots in one word is considered by some a mistake, but there are a number of common words,...

Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

A sociopath is an individual who has a personality disorder, which is characterized by antisocial, deceitful, and manipulative tendencies. Sociopaths also lack empathy and usually have a hard time forming relationships. Most of the time they are irresponsible, and in worst cases, do not have a...